Mountain Shadows Introduces Elevated Wellness Experiences in Scottsdale, Arizona

Mountain Shadows Resort Scottsdale has unveiled a suite of new wellness experiences, inviting guests to immerse themselves in the serene beauty of the Sonoran Desert while prioritizing their well-being. These offerings blend relaxation, mindful movement, and personalized indulgence, creating a sanctuary for those seeking rejuvenation.

 

A standout addition is the Goodnight Reiki session, a 50-minute evening ritual designed to calm the nervous system and prepare the body for restorative sleep. This experience combines soothing meditation with Reiki techniques to alleviate daily stress and emotional tension. Conducted by practitioner Jessica Noele of Feral Attuned, the session focuses on releasing built-up tension, promoting deeper sleep, and fostering a refreshed start to the day. Available between 7 and 9 p.m., the Goodnight Reiki package is priced at $175 for individuals and $225 for couples, with reservations required 48 hours in advance.

 

The resort's Citizens Club continues to serve as a hub for movement and mindful living, now enhanced by the Citizens Curator service. This personalized planning assistance helps guests craft wellness-focused itineraries tailored to their interests. Options include guided sunrise hikes on Camelback Mountain, digital detox kits delivered to rooms, private Reiki sessions, and fitness classes. For culinary enthusiasts,

 

The Healthy Table offers customized cooking demonstrations and tastings with Chef Charles Wiley, complete with take-home recipes. Guests can contact the Citizens Curator through the resort to design a stay that balances activity, nourishment, and rest.

 

Adding to the wellness offerings, Hearth '61has introduced the Cortisol Cocktail to its brunch menu. This health-conscious mocktail blends magnesium, orange juice, lemon juice, coconut water, and sparkling water into a refreshing, citrus-forward drink. Magnesium plays a crucial role in regulating cortisol levels, acting as a natural brake on the body's stress response. Priced at $12, the Cortisol Cocktail is available daily from 7 a.m. to 2 p.m., making it a perfect addition to a leisurely morning meal.

 

Beyond these new offerings, Mountain Shadows continues to provide a range of wellness experiences. The resort's Sunset Pool, an adults-only hideaway, offers a tranquil escape with panoramic desert views. Guests can also participate in complimentary wellness activities such as sunset yoga sessions, morning meditations with views of Camelback Mountain, and sound healing sessions. These experiences are designed to help guests reconnect with themselves amid the desert stillness.

 

Whether it's unwinding through an evening Reiki session, curating a personalized itinerary of movement and mindfulness, or enjoying a stress-conscious brunch beverage, guests at Mountain Shadows can shape a stay that feels both intentional and indulgent.

Interesting Facts

Q/A Questions

Q: What types of wellness experiences are offered at Mountain Shadows in Scottsdale, Arizona?

A: Mountain Shadows offers a variety of wellness experiences including yoga classes, guided meditation sessions, fitness classes, and spa treatments.

 

Q: How are the elevated wellness experiences at Mountain Shadows different from other luxury resorts?

A: The elevated wellness experiences at Mountain Shadows focus on holistic health and well-being, integrating physical fitness, mental relaxation, and nourishing spa treatments to create a comprehensive wellness program.

 

Q: Are the wellness experiences at Mountain Shadows suitable for all fitness levels?

A: Yes, the wellness experiences at Mountain Shadows are designed to accommodate all fitness levels, from beginners to advanced practitioners. The knowledgeable staff can help tailor the program to meet individual needs and goals.